Ahhh...The spiritual discipline of fasting. It's the favorite of people everywhere!
Actually, to a lot of people, fasting is kind of a novelty, something only fanatics and mystics do. Yet Jesus talked about,
right between prayer and storing up your treasure in heaven. If Jesus talked about it, then it must be important.
Our church is entering into a time of corporate fasting as we seek God for vision. Our goal is to have our church bathed with prayer and have some one fasting 24/7 for a week. At the end of the week, we plan to come together with an All Worship Sunday (we have one every quarter or so) and then break the fast corporately with meal of soup, bread, and salad. We also plan to have an 'open mic' so people can share what God is showing them. However, often time revelation doesn't come until after the fast, so the week after should be exciting.
The message on fasting was delivered by an other member of our Pulpit Team, so the notes presented below are hers:
Hello Everyone,
As we seek God’s vision for our body in for this next season, be praying about how God is leading you to fast during our church body’s corporate fast this next week. For those not present on Sunday, I have attached my sermon notes for you to look over. Otherwise, I have put the different types of fasts below for a quick reference as well. This Sunday, we will be signing up for what meal/time of day you would be able to commit to fasting and prayer. Our goal would be to have the entire week from Monday through Sunday morning covered with people praying and fasting for wisdom in seeing God’s vision for our church body in this next season. On Sunday morning, we will be having an all-worship Sunday and be breaking the corporate fast together with a meal after church.
Also, if you would be willing to open your home for corporate prayer Saturday, January 27th, please email or call me to let me know how many people you could accommodate and what time you would prefer for people to meet to pray, etc.
God’s Peace and Mercy with us all!!
Types of Fasts (from Arthur Wallis)
Normal fast
1. Abstaining from all food and drink, besides water for a specific period of time
2. Usually at least 24-26 hours and up to 40 days, depending on what God calls the person to do
Absolute Fast
1. Abstaining from all food and drink (even water)
2. This type of fast was only done in very desperate times or “spiritual emergencies” in the Bible
o Esther (the spiritual emergency was to save the people in captivity)
o Paul (He didn’t eat or drink for 3 days after God met him on the road to Damascus ; God was doing a huge transformation within him that would change the course of history within the church),
o Moses (When he received the 10 commandments and then found the Israelites worshiping the golden calf—80 days total),
o Elijah (trying to escape from Jezebel)
3. No more than 3 days and only done if you are really certain God is calling you to do this type of fast
Partial Fast
1. Abstaining from “delicacies” (sweets, meats, wines, etc.) and maintaining a simple diet
2. Also could be skipping one meal a day to go wait on the Lord instead of eating
3. Daniel, Elijah and John the Baptist did this type of fasting
What Fasting is NOT:
· A manipulation of God
“God does not need the fast to act or be heard; the fast is for us to humble ourselves and empty ourselves before God” Chatham
· A Free ticket to God’s power
God has acted mightily throughout history with and without fasting; if God calls you to fast, you do it out of obedience and worship to God, not for some obligatory reason that God then owes you a favor
How to Fast:
· Ask God for what he would like from you
· It is always accompanied by prayer; do not just assume that you gained 45 minutes in your day; the time spent eating is to be spent in prayer, waiting on God; keep a journal of this time of praying and listening—God will speak!
· Sometimes God will speak after the fast, so keep listening
· Be prepared for temptation; no coincidence that Christ was tempted at the end of his fast
· Call another Christian to pray for you if you begin to experience temptation
· If you are healthy, you can do a general fast (just water) with no physical dangers
· If you have blood sugar issues, are pregnant, or are not healthy, just do a partial fast (from sweets and “delicacies”); ask God for wisdom in this
· For longer fasts:
1. Ease your body into the fast (eat lightly for a few days before the fast; eat mainly fruit the day before)
2. Know that your body can go at least 40 days without food as long as you stay well hydrated
3. Limit physical exercise
4. Ease out of the fast (start with vegetable and fruit juices, broth or soup and very simple foods for the first few days and slowly introduce a regular diet again—go with really small portions, eat slowly, stop at the first sign of fullness, rest)
Read through them. They are good.
The reason I bring it up is what I state previously: Fasting is a spiritual discipline that
deservesdemands as much focus as prayer, reading the Word, and giving. I am looking forward exploring this more deeply.
While I have fasted before, I'm particularly excited about this time of being unified with my brothers and sisters seeking God will for our body.
I'll be sharing my experience over the next couple of weeks. Perhaps it will be an encouragement to others, maybe people will write me off as a mystic. That's alright: I wouldn't mind being known as a Christian Mystic.